The founders of Alcoholics Anonymous created the 12 Steps to establish guidelines for the best way to control addiction to alcohol. According to them, many non-religious people find the program quite effective, even though spiritual principles are the basis on which the 12 Steps are built. Here we detail the 12-step program.

The 12 Steps

Since the process of recovery is lifelong, there is no wrong way to approach the 12 Steps as the participant looks to discover what works best for their own needs. In fact, a lot of participants find that as they grow in their recovery, they’ll need to revisit certain steps or even tackle more than just a single step at a time. Here are the 12 Steps closely following what Alcoholics Anonymous presents:

  • We realized that alcohol made us powerless – that it made it difficult to manage our lives.
  • We understood that our sanity could only be restored through a Power that’s greater than us.
  • We decided to turn our lives and will over to the care of God as we understood him.
  • We made a fearless and searching moral inventory of ourselves.
  • We admitted to ourselves, to God, and to another human being the precise nature of our wrongs.
  • We were a hundred percent ready to have God remove every defect of character.
  • We humbly requested him to eradicate our shortcomings.
  • We made a list of individuals that were harmed by us and are now willing to make amends to all of them.
  • We made direct amends to people like these wherever possible, except when to do so would injure them or others.
  • We continued to take personal inventory and promptly admitted if we were wrong.
  • We sought meditation and prayer to enhance our conscious interaction with God as we understood Him, praying just for knowledge of His will for us and the power to make that possible.
  • After having a spiritual awakening as a result of these steps, we tried to carry this message to alcoholics and practice these principles in each of our affairs.

Does the 12 step program work?

The prominence of this type of treatment, along with success stores from numerous recovering addicts, suggests that it’s effective. At least, the 12-step program offers accountability, encouragement, and support for individuals who genuinely want to overcome their addiction. The regular meeting times and the sponsorship model encourage the kind of social support that has helped many people stay clean.

Finding Treatment

Do you want to enroll in a 12-step program that can help you overcome your addiction? Give us, The Cleveland House, a call now. We’ve got your back!